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Could Afterburn Training be the "shortcut" to losing your belly fat and have you finally getting the ripped body and abs you've been searching for? Watch this video and find out for yourself! Train Hard, Mike P.S. The reason why I like it so much is that it allows me to get lean and ripped really FAST. The way that it works is that it allows me to burn lots of calories for up to 48 hours AFTER my workout is over. In there I show you one "strange" workout trick that I use to burn tons of fat and get ripped six pack abs called the Afterburn Effect. Video Breakdown: **10 rounds of 30 second per exercises ** No rest 0:49 - Workout breakdown -Pushups -Mountain climbers -Double pump squats -Burpees -High knees -Knee to elbow planks -Jumping knee tucks -Wide push ups -Jumping lunges -Mountain climbers 1:29 Start workout Hope this video serves you well. So get get jacked and follow us every Friday here at sixpackshortcuts. Remember, Flex Friday is when we take our progress pictures and check out the improvements that we have made. This workout is designed to boost up your metabolism first thing in the morning and help you get you ripped abs even faster. Get crazy ripped six pack abs FAST: What's up guys? It's Mike Chang with sixpackshortcuts and today we're going to pump up for Flex Friday with our Best 5 Minute Abs Workout. 20% Discount For Multiple Products at BlasterSuite. ***) FTC: I bought these products with my own money and this did not affect my opinion :)
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